Edited to Add: BFL = Body For Life. I keep calling it the wrong thing! Sorry for the confusion! :)
So, this morning I woke Jeff up at 7AM in a bikini. It wasn't what you're thinking... In fact, it was quite the opposite. I wanted him to take "Before" photos of me on Day 1 of the Body for Life Diet. (If you happen to be a single guy reading my blog, know that I consider it my personal responsibility to disclose the realities of the weird things you will be exposed to through marriage.) The pics were not pretty. They will not be posted. End.of.story.
So, this morning I woke Jeff up at 7AM in a bikini. It wasn't what you're thinking... In fact, it was quite the opposite. I wanted him to take "Before" photos of me on Day 1 of the Body for Life Diet. (If you happen to be a single guy reading my blog, know that I consider it my personal responsibility to disclose the realities of the weird things you will be exposed to through marriage.) The pics were not pretty. They will not be posted. End.of.story.
The pictures were pretty motivating. I found BFL to be pretty easy to follow today. I wasn't necessarily "fulfilled" all day, but I wasn't hungry either. The foods are good - lots of fresh fruit and veggies, yogurt, nuts, etc. etc. - but, it is kind-of time consuming. It takes a lot of preparation to eat healthy!
After school, I made my excursion back to the gym... This time, I planned to take what I learned last week with the trainer and put it into practice on my own. (Note to self: 5PM on a Monday is a TERRIBLE time to "learn" how to lift weights. There are a lot of giants there at that time, and they do NOT love sharing barbells with wimpy girls who carry three-ring binders, and a Starbucks water bottle.) After several near death experiences involving me and exceptionally large men with weights, I finally gained some confidence in the "Women Only" room. But, guess who was in there RIGHT beside me? My old Weight Watcher's Coach, but of course. I kept rehearsing in my head saying something like: "I'm sorry my sister and I were such a disruption, but you'll be happy to know that I have paid my price... I have gained approximately 10 pounds since leaving your meetings in December." Needless to say, I kept quiet and gave an awkward wave between reps.
Overall, I give Day 1 a solid C. I've received A LOT of great feedback from you girls who are trying the plan too. (Please comment and let me know how Day 1 went for you if you started today!) Also, I've gotten several e-mails from people who have already had great success with BFL. You have no idea how encouraging those words are to me!!!
Day 2, here I come.


